Finding Your Perfect Yoga Mat

So you’re ready to invest in a yoga mat, or you’re ready to upgrade to a “real” yoga mat (see ya, slippery wal-mart mats!). Either…

How To Pick (and stick with) A Yoga Style

Yoga is such a beneficial way to rejuvenate, revitalize, and restore your being – mind, body and soul. There are 8 major styles of yoga…

10 Reasons Why 5k Runs Are Awesome

I think that 5k’s are my favorite thing to run. They’re quick, relatively easy (depending on your terrain) and the best way to work on…

Gym Guide 101: Yoga and Cardio

I love going to the gym. I love working out in general. And I love all the pretty workout clothes you get to buy when…

My First Half Marathon – San Diego Half

My first ever half marathon was on March 8 and I ran it with one of my good friends, Janelle. This being my 6th race…

Five Ways to Make Life a Little More Interesting

Living in San Diego, CA sounds like a dream for many, many people. And I don’t blame them! We have amazing beaches, perfect sunny-and-75 weather…

Floral Blues

So I have this thing for floral. Any color, pattern, style…if it’s floral, I must have it! Shoes, purses, shorts, skirts, unmentionables….ahem. It’s probably the…