7 Days to Becoming a Better Person

Take these steps into action over the next week and see how it changes your life.

10 Things You Should Stop Thinking About, Starting Yesterday

Pretty much whatever is going on inside your head determines your level of joy andf happiness. Our thoughts have a lot to say to us…

How to Say NOPE to Off Days

Off days are the worst days to face for me. Normally, I’m on my A-game, make sure I stay ahead of myself, have everything planned…

26 Years Young

HAPPY BIRTHDAY TO ME – april 20 1989 – I love birthdays. Like, SO much. I love celebrating people in general but having a devoted…

How To Be (and stay) Happy

Everyone wants to be happy. Right? Obviously. But how many people are actually, completely, 100% happy with where they’re at in life? Mmm, not as…