Take these steps into action over the next week and see how it changes your life.
I love to make smoothies and shakes of all kinds – breakfast ones, meal replacement ones, post workout ones, protein ones – I’m a fan…
John and I are coming up on our 3 month anniversary of being married - it's really exciting. Here's a list of things I discovered during our first 3 months of married life!
John and I have been married for 2.5 months now, and each time I think about our married life so far my thoughts fall back…
I’m usually really good at powering through less-than-ideal situations and long hours with little time to do anything for myself all while keeping my composure. Usually. However, my second…
Since it’s technically still January (for one more day), and January is the first month of the new year, it’s totally okay for me to…
I know fall “officially started” in September but where I live, summer [unfortunately] lives on through January. And though yeah it’s nice to have sun…
