Finding Your Perfect Yoga Mat
So you’re ready to invest in a yoga mat, or you’re ready to upgrade to a “real” yoga mat (see ya, slippery wal-mart mats!). Either…
How To Pick (and stick with) A Yoga Style
Yoga is such a beneficial way to rejuvenate, revitalize, and restore your being – mind, body and soul. There are 8 major styles of yoga…
Gym Guide 101: Yoga and Cardio
I love going to the gym. I love working out in general. And I love all the pretty workout clothes you get to buy when…