How To Pick (and stick with) A Yoga Style
Yoga is such a beneficial way to rejuvenate, revitalize, and restore your being – mind, body and soul. There are 8 major styles of yoga…
10 Reasons Why 5k Runs Are Awesome
I think that 5k’s are my favorite thing to run. They’re quick, relatively easy (depending on your terrain) and the best way to work on…
Gym Guide 101: Yoga and Cardio
I love going to the gym. I love working out in general. And I love all the pretty workout clothes you get to buy when…
My First Half Marathon – San Diego Half
My first ever half marathon was on March 8 and I ran it with one of my good friends, Janelle. This being my 6th race…
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